''I've been working on sealing and getting good positioning. And when I've gotten the ball I've been effective, so I try to take shots I know I can make or kick it out to my teammates.'' browse around hereIowa coach Fran McCaffery likes the way Pemsl has been playing. ''The thing about it, he knows what's a good shot and what's not a good shot,'' said McCaffery. ''He has great hands, great touch. He's crafty around the basket.'' We'll keep throwing him the ball, because good things happen. ''He knows when to go and when not to go, and that's not often the case with young players.'' Pemsl's teammates did a good job of feeding him near the basket. ''They know that I'm going to hustle down and I'm going to fight for good positioning,'' he said, ''and once I get there they know where to pass it and where I want it.'' Isaiah Moss, a redshirt freshman, pumped in five 3-pointers and also scored 21 points for the Hawkeyes, while Peter Jok collected 15 points, eight rebounds and seven assists. Leo Goodman led Stetson (4-6) with 14 points. The Hawkeyes got off to a fast start and had a 14-2 lead a little more than four minutes in. Iowa led 44-28 at halftime and raised the margin to 30 points at 90-60 on another 3-pointer by Moss, who finished with a career high in 3-pointers and points. Iowa had surrendered 100, 92 and 98 points in its last three games, including a stunning 98-89 loss to Nebraska-Omaha, but the Hawkeyes played a much tighter game against the visitors from Florida.
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It can induce general as well as local swelling in several body parts including toes. Refrain from wearing closed shoes at all times. In some cases, the entire foot is not affected and discolouration is observed on the toes. If there is an injury caused to the foot due to certain repetitive motion, it can lead to cramps. A sprained foot restricts the mobility and disrupts the daily activities. In some people, this pain and cramping subside with rest and recur as and when they indulge in normal day-to-day activities, like walking. If an individual has undergone joint replacement, knee replacement, or any other surgery in the lower half of the body, it is not uncommon for him/her to experience swollen feet and ankles and swelling in other parts of the legs as well. The ankle joint is the shock absorber of the foot.