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However, if for some reason, you are unable to see a doctor immediately, here is what you should do in the meantime. why not look here href='http://www.heraldsun.com.au/sport/afl/footy-form/dane-swan-will-have-more-surgery-on-broken-foot-nathan-buckley-hopeful-he-will-play-on/news-story/fef678314535c7b8737c4199d25d74ab'>Dane Swan Collingwood: More surgery needed for Magpie star | Herald SunIt is, therefore, important to follow instructions of your doctor and avoid carelessness in order to recuperate wholly. For very severe fractures, even an external fixation could be used. http://www.buffalos-rufc.com/ourpenelopegonzales/2017/01/03/watkins-returned-from-injured-reserve-last-week/Other Methods: Maintaining a healthy diet, walking barefoot, massaging or applying ice/heat packs on the affected ankle will also provide relief from pain and swelling. It is very common to wound yourself on the foot. Once the old toenail has fallen off, a new toenail will replace it in about six months time. ☞ An effective home remedy is to apply a paste of fuller's earth on the affected area. A bone and a joint are connected or attached to each other with the help of ligaments. The next step is walking with the help of a cane and special boot. This will depend on the progress of the foot and how far it has healed. On an average, the recovery time for sprained foot may range between 1 to 2 weeks, depending on the severity of the injury.